Aaron Davis 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
79
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 121 |
October 24, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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