Aaron Davis 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
80
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 113 |
October 21, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 168 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 152 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 172 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 173 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 172 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 174 |
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Workout Graph
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