Sign Up

Aaron Davis 1:00:00 row

12,054

Meters

1:00:00.0

Time

2:29.3

Pace

677

Calories

139

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count1177
Drag Factor116

October 20, 2025 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,054 2:29.3 105 661 19 139
2:00.0 449 2:13.6 147 804 22 140
4:00.0 428 2:20.1 127 737 21 144
6:00.0 413 2:25.2 114 692 18 141
8:00.0 403 2:28.8 106 664 19 140
10:00.0 406 2:27.7 108 673 19 136
12:00.0 371 2:41.7 83 584 16 137
14:00.0 338 2:57.5 63 515 16 133
16:00.0 398 2:30.7 102 651 17 140
18:00.0 400 2:30.0 104 656 18 131
20:00.0 402 2:29.2 105 662 18 133
22:00.0 398 2:30.7 102 651 17 144
24:00.0 389 2:34.2 95 628 17 132
26:00.0 395 2:31.8 100 643 19 131
28:00.0 405 2:28.1 108 670 18 140
30:00.0 397 2:31.1 101 648 17 141
32:00.0 386 2:35.4 93 620 19 132
34:00.0 398 2:30.7 102 651 20 132
36:00.0 395 2:31.8 100 643 18 135
38:00.0 396 2:31.5 101 646 21 134
40:00.0 386 2:35.4 93 620 19 130
42:00.0 410 2:26.3 112 684 20 143
44:00.0 378 2:38.7 88 601 21 123
46:00.0 402 2:29.2 105 662 22 134
48:00.0 400 2:30.0 104 656 22 138
50:00.0 404 2:28.5 107 667 22 144
52:00.0 415 2:24.5 116 698 23 151
54:00.0 446 2:14.5 144 794 23 166
56:00.0 440 2:16.3 138 775 24 166
58:00.0 431 2:19.2 130 746 23 160
1:00:00.0 376 2:39.5 86 596 22 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.