Aaron Davis 1:00:00 row
12,396
Meters
1:00:00.0
Time
2:25.2
Pace
704
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 126 |
October 02, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,396 | 2:25.2 | 114 | 693 | 19 | 128 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 131 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 128 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 136 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 135 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 18 | 131 |
| 12:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 127 |
| 14:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 133 |
| 16:00.0 | 412 | 2:25.6 | 113 | 690 | 19 | 126 |
| 18:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 132 |
| 20:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 135 |
| 22:00.0 | 409 | 2:26.6 | 111 | 681 | 19 | 125 |
| 24:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 128 |
| 26:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 121 |
| 28:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 128 |
| 30:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 129 |
| 32:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 130 |
| 34:00.0 | 411 | 2:25.9 | 112 | 687 | 20 | 132 |
| 36:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 131 |
| 38:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 127 |
| 40:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 131 |
| 42:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 128 |
| 44:00.0 | 408 | 2:27.0 | 110 | 678 | 19 | 126 |
| 46:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 130 |
| 48:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 124 |
| 50:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 124 |
| 52:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 126 |
| 54:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 129 |
| 56:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 121 |
| 58:00.0 | 408 | 2:27.0 | 110 | 678 | 19 | 117 |
| 1:00:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 122 |
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Workout Graph
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