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Aaron Davis 1:00:00 row

12,384

Meters

1:00:00.0

Time

2:25.3

Pace

703

Calories

130

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count1214
Drag Factor127

October 01, 2025 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,384 2:25.3 114 692 20 130
2:00.0 429 2:19.8 128 740 19 131
4:00.0 420 2:22.8 120 713 19 127
6:00.0 420 2:22.8 120 713 20 133
8:00.0 416 2:24.2 117 701 19 135
10:00.0 409 2:26.6 111 681 19 128
12:00.0 416 2:24.2 117 701 19 134
14:00.0 364 2:44.8 78 568 17 132
16:00.0 421 2:22.5 121 716 19 129
18:00.0 418 2:23.5 118 707 20 135
20:00.0 419 2:23.1 119 710 20 131
22:00.0 414 2:24.9 115 695 20 133
24:00.0 418 2:23.5 118 707 21 132
26:00.0 422 2:22.1 122 719 20 130
28:00.0 412 2:25.6 113 690 19 129
30:00.0 415 2:24.5 116 698 19 135
32:00.0 406 2:27.7 108 673 19 122
34:00.0 417 2:23.8 117 704 20 130
36:00.0 407 2:27.4 109 675 20 126
38:00.0 411 2:25.9 112 687 19 137
40:00.0 404 2:28.5 107 667 20 132
42:00.0 414 2:24.9 115 695 23 130
44:00.0 415 2:24.5 116 698 23 128
46:00.0 409 2:26.6 111 681 23 127
48:00.0 413 2:25.2 114 692 22 128
50:00.0 415 2:24.5 116 698 21 131
52:00.0 410 2:26.3 112 684 21 130
54:00.0 415 2:24.5 116 698 22 130
56:00.0 417 2:23.8 117 704 22 131
58:00.0 408 2:27.0 110 678 21 131
1:00:00.0 410 2:26.3 112 684 22 129

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Workout Graph

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