Aaron Davis 6000m row
6,000
Meters
24:13.9
Time
2:01.1
Pace
400
Calories
176
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 128 |
September 30, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.9 | 6,000 | 2:01.1 | 197 | 977 | 28 | 176 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 23 | 160 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 24 | 172 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 27 | 174 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 28 | 174 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 29 | 177 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 30 | 177 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 944 | 30 | 176 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 921 | 28 | 176 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 885 | 26 | 174 |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 1005 | 29 | 182 |
| 2:03.5 | 5,500 | 2:03.5 | 186 | 939 | 30 | 183 |
| 1:58.3 | 6,000 | 1:58.3 | 211 | 1027 | 32 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.