Aaron Davis 1:00:00 row
11,786
Meters
1:00:00.0
Time
2:32.7
Pace
650
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 127 |
September 28, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,786 | 2:32.7 | 98 | 638 | 21 | 129 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 132 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 136 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 137 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 19 | 130 |
| 10:00.0 | 283 | 3:32.0 | 37 | 426 | 15 | 110 |
| 12:00.0 | 320 | 3:07.5 | 53 | 482 | 18 | 107 |
| 14:00.0 | 359 | 2:47.1 | 75 | 558 | 20 | 114 |
| 16:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 125 |
| 18:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 128 |
| 20:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 138 |
| 22:00.0 | 398 | 2:30.7 | 102 | 651 | 20 | 127 |
| 24:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 125 |
| 26:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 132 |
| 28:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 127 |
| 30:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 128 |
| 32:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 129 |
| 34:00.0 | 388 | 2:34.6 | 95 | 625 | 23 | 135 |
| 36:00.0 | 392 | 2:33.0 | 98 | 635 | 24 | 129 |
| 38:00.0 | 402 | 2:29.2 | 105 | 662 | 24 | 136 |
| 40:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 130 |
| 42:00.0 | 405 | 2:28.1 | 108 | 670 | 25 | 133 |
| 44:00.0 | 400 | 2:30.0 | 104 | 656 | 23 | 133 |
| 46:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 137 |
| 48:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 128 |
| 50:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 132 |
| 52:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 122 |
| 54:00.0 | 404 | 2:28.5 | 107 | 667 | 25 | 134 |
| 56:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 130 |
| 58:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 132 |
| 1:00:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 134 |
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Workout Graph
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