Aaron Davis 1:00:00 row
12,114
Meters
1:00:00.0
Time
2:28.5
Pace
674
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 127 |
September 27, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,114 | 2:28.5 | 107 | 667 | 21 | 130 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 134 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 130 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 132 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 135 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 19 | 135 |
| 12:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 130 |
| 14:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 128 |
| 16:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 128 |
| 18:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 133 |
| 20:00.0 | 405 | 2:28.1 | 108 | 670 | 17 | 129 |
| 22:00.0 | 401 | 2:29.6 | 104 | 659 | 19 | 126 |
| 24:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 127 |
| 26:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 124 |
| 28:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 130 |
| 30:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 131 |
| 32:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 125 |
| 34:00.0 | 399 | 2:30.3 | 103 | 654 | 23 | 125 |
| 36:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 134 |
| 38:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 134 |
| 40:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 129 |
| 42:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 129 |
| 44:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 134 |
| 46:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 136 |
| 48:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 125 |
| 50:00.0 | 394 | 2:32.2 | 99 | 641 | 23 | 123 |
| 52:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 135 |
| 54:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 129 |
| 56:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 126 |
| 58:00.0 | 409 | 2:26.6 | 111 | 681 | 24 | 137 |
| 1:00:00.0 | 400 | 2:30.0 | 104 | 656 | 24 | 133 |
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Workout Graph
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