Aaron Davis 1:00:00 row
12,310
Meters
1:00:00.0
Time
2:26.2
Pace
694
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 127 |
September 25, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,310 | 2:26.2 | 112 | 685 | 21 | 130 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 140 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 135 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 136 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 20 | 134 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 126 |
| 12:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 132 |
| 14:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 132 |
| 16:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 128 |
| 18:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 132 |
| 20:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | 135 |
| 22:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 127 |
| 24:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 133 |
| 26:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 122 |
| 28:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 128 |
| 30:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 132 |
| 32:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 130 |
| 34:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 134 |
| 36:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 129 |
| 38:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 129 |
| 40:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 133 |
| 42:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 133 |
| 44:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 129 |
| 46:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 132 |
| 48:00.0 | 408 | 2:27.0 | 110 | 678 | 19 | 131 |
| 50:00.0 | 403 | 2:28.8 | 106 | 664 | 21 | 128 |
| 52:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 130 |
| 54:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 127 |
| 56:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 127 |
| 58:00.0 | 403 | 2:28.8 | 106 | 664 | 21 | 134 |
| 1:00:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 131 |
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Workout Graph
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