Aaron Davis 1:00:00 row

12,310

Meters

1:00:00.0

Time

2:26.2

Pace

694

Calories

130

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count1280
Drag Factor127

September 25, 2025 19:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,310 2:26.2 112 685 21 130
2:00.0 440 2:16.3 138 775 22 140
4:00.0 417 2:23.8 117 704 22 135
6:00.0 417 2:23.8 117 704 22 136
8:00.0 397 2:31.1 101 648 20 134
10:00.0 402 2:29.2 105 662 21 126
12:00.0 409 2:26.6 111 681 21 132
14:00.0 407 2:27.4 109 675 20 132
16:00.0 406 2:27.7 108 673 19 128
18:00.0 412 2:25.6 113 690 20 132
20:00.0 408 2:27.0 110 678 20 135
22:00.0 406 2:27.7 108 673 21 127
24:00.0 414 2:24.9 115 695 20 133
26:00.0 402 2:29.2 105 662 21 122
28:00.0 410 2:26.3 112 684 21 128
30:00.0 414 2:24.9 115 695 23 132
32:00.0 418 2:23.5 118 707 22 130
34:00.0 410 2:26.3 112 684 22 134
36:00.0 417 2:23.8 117 704 23 129
38:00.0 418 2:23.5 118 707 23 129
40:00.0 413 2:25.2 114 692 23 133
42:00.0 412 2:25.6 113 690 21 133
44:00.0 407 2:27.4 109 675 22 129
46:00.0 412 2:25.6 113 690 21 132
48:00.0 408 2:27.0 110 678 19 131
50:00.0 403 2:28.8 106 664 21 128
52:00.0 409 2:26.6 111 681 22 130
54:00.0 403 2:28.8 106 664 22 127
56:00.0 406 2:27.7 108 673 22 127
58:00.0 403 2:28.8 106 664 21 134
1:00:00.0 412 2:25.6 113 690 23 131

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Workout Graph

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