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Aaron Davis 1:00:00 row

12,375

Meters

1:00:00.0

Time

2:25.4

Pace

699

Calories

130

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count1303
Drag Factor128

September 24, 2025 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,375 2:25.4 114 691 21 130
2:00.0 441 2:16.0 139 778 23 135
4:00.0 413 2:25.2 114 692 22 131
6:00.0 413 2:25.2 114 692 21 134
8:00.0 405 2:28.1 108 670 22 130
10:00.0 400 2:30.0 104 656 21 128
12:00.0 408 2:27.0 110 678 21 130
14:00.0 412 2:25.6 113 690 21 132
16:00.0 412 2:25.6 113 690 21 126
18:00.0 419 2:23.1 119 710 21 135
20:00.0 409 2:26.6 111 681 21 130
22:00.0 409 2:26.6 111 681 20 136
24:00.0 404 2:28.5 107 667 21 129
26:00.0 410 2:26.3 112 684 22 128
28:00.0 409 2:26.6 111 681 21 134
30:00.0 403 2:28.8 106 664 21 132
32:00.0 406 2:27.7 108 673 21 126
34:00.0 404 2:28.5 107 667 22 133
36:00.0 407 2:27.4 109 675 21 133
38:00.0 408 2:27.0 110 678 23 123
40:00.0 417 2:23.8 117 704 23 126
42:00.0 421 2:22.5 121 716 22 132
44:00.0 416 2:24.2 117 701 21 130
46:00.0 416 2:24.2 117 701 22 130
48:00.0 420 2:22.8 120 713 23 132
50:00.0 419 2:23.1 119 710 22 135
52:00.0 416 2:24.2 117 701 24 133
54:00.0 414 2:24.9 115 695 22 136
56:00.0 412 2:25.6 113 690 22 131
58:00.0 412 2:25.6 113 690 24 130
1:00:00.0 420 2:22.8 120 713 23 129

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Workout Graph

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