Aaron Davis 16:17 row
3,516
Meters
16:17.1
Time
2:18.9
Pace
208
Calories
167
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 129 |
September 23, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.1 | 3,516 | 2:18.9 | 130 | 749 | 25 | 167 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 162 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 153 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 174 |
| 16:17.1 | 319 | 2:00.8 | 198 | 982 | 28 | 182 |
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Workout Graph
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