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Aaron Davis 1:00:00 row

12,548

Meters

1:00:00.0

Time

2:23.4

Pace

717

Calories

130

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate20
Stroke Count1203
Drag Factor129

September 22, 2025 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,548 2:23.4 119 708 20 130
2:00.0 452 2:12.7 150 814 21 132
4:00.0 429 2:19.8 128 740 21 130
6:00.0 424 2:21.5 124 725 19 130
8:00.0 419 2:23.1 119 710 20 130
10:00.0 421 2:22.5 121 716 21 132
12:00.0 420 2:22.8 120 713 21 128
14:00.0 417 2:23.8 117 704 20 128
16:00.0 418 2:23.5 118 707 20 129
18:00.0 415 2:24.5 116 698 20 129
20:00.0 417 2:23.8 117 704 19 129
22:00.0 416 2:24.2 117 701 19 129
24:00.0 419 2:23.1 119 710 20 131
26:00.0 417 2:23.8 117 704 20 133
28:00.0 414 2:24.9 115 695 20 130
30:00.0 417 2:23.8 117 704 19 128
32:00.0 419 2:23.1 119 710 20 130
34:00.0 418 2:23.5 118 707 20 131
36:00.0 419 2:23.1 119 710 20 131
38:00.0 418 2:23.5 118 707 20 132
40:00.0 419 2:23.1 119 710 20 132
42:00.0 416 2:24.2 117 701 20 129
44:00.0 416 2:24.2 117 701 20 137
46:00.0 414 2:24.9 115 695 20 132
48:00.0 416 2:24.2 117 701 20 132
50:00.0 413 2:25.2 114 692 19 130
52:00.0 416 2:24.2 117 701 20 132
54:00.0 413 2:25.2 114 692 20 129
56:00.0 412 2:25.6 113 690 20 132
58:00.0 410 2:26.3 112 684 20 133
1:00:00.0 415 2:24.5 116 698 21 135

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Workout Graph

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