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Aaron Davis 1:00:00 row

11,813

Meters

1:00:00.0

Time

2:32.3

Pace

646

Calories

128

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count1359
Drag Factor123

September 20, 2025 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,813 2:32.3 99 640 22 128
2:00.0 418 2:23.5 118 707 22 126
4:00.0 419 2:23.1 119 710 24 129
6:00.0 408 2:27.0 110 678 24 126
8:00.0 402 2:29.2 105 662 24 129
10:00.0 395 2:31.8 100 643 24 130
12:00.0 395 2:31.8 100 643 23 129
14:00.0 395 2:31.8 100 643 23 125
16:00.0 394 2:32.2 99 641 22 124
18:00.0 395 2:31.8 100 643 23 124
20:00.0 392 2:33.0 98 635 22 128
22:00.0 395 2:31.8 100 643 21 124
24:00.0 401 2:29.6 104 659 20 129
26:00.0 393 2:32.6 98 638 21 130
28:00.0 393 2:32.6 98 638 22 130
30:00.0 390 2:33.8 96 630 23 135
32:00.0 381 2:37.4 90 608 23 125
34:00.0 391 2:33.4 97 633 22 130
36:00.0 386 2:35.4 93 620 22 128
38:00.0 388 2:34.6 95 625 22 129
40:00.0 386 2:35.4 93 620 24 125
42:00.0 398 2:30.7 102 651 24 131
44:00.0 389 2:34.2 95 628 24 131
46:00.0 388 2:34.6 95 625 24 129
48:00.0 391 2:33.4 97 633 22 128
50:00.0 389 2:34.2 95 628 23 128
52:00.0 383 2:36.6 91 613 19 130
54:00.0 387 2:35.0 94 623 21 127
56:00.0 388 2:34.6 95 625 22 131
58:00.0 388 2:34.6 95 625 24 129
1:00:00.0 394 2:32.2 99 641 25 129

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Workout Graph

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