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Aaron Davis 10000m row

10,000

Meters

42:54.5

Time

2:08.7

Pace

626

Calories

175

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate28
Stroke Count1209
Drag Factor125

September 19, 2025 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:54.5 10,000 2:08.7 164 864 28 175
2:02.4 500 2:02.4 191 956 27 158
2:02.9 1,000 2:02.9 189 948 30 168
1:59.8 1,500 1:59.8 204 1000 30 178
2:08.6 2,000 2:08.6 165 866 29 170
2:05.4 2,500 2:05.4 177 910 29 175
2:01.1 3,000 2:01.1 197 978 29 183
2:12.1 3,500 2:12.1 152 822 28 172
2:10.4 4,000 2:10.4 158 843 27 171
2:11.0 4,500 2:11.0 156 835 27 174
2:09.2 5,000 2:09.2 162 858 26 176
2:09.9 5,500 2:09.9 160 849 29 179
2:04.7 6,000 2:04.7 180 921 29 186
2:14.9 6,500 2:14.9 143 790 29 176
2:11.6 7,000 2:11.6 154 828 30 175
2:12.0 7,500 2:12.0 152 823 30 178
2:14.4 8,000 2:14.4 144 796 27 178
2:14.1 8,500 2:14.1 145 799 27 177
2:16.6 9,000 2:16.6 137 772 27 171
2:08.8 9,500 2:08.8 164 863 27 182
2:04.7 10,000 2:04.7 180 921 27 187

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Workout Graph

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