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Aaron Davis 10000m row

10,000

Meters

43:10.1

Time

2:09.5

Pace

624

Calories

175

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate26
Stroke Count1157
Drag Factor125

September 16, 2025 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:10.1 10,000 2:09.5 161 854 26 175
2:00.4 500 2:00.4 201 990 26 164
2:00.5 1,000 2:00.5 200 988 28 173
2:00.5 1,500 2:00.5 200 988 29 178
2:07.2 2,000 2:07.2 170 885 28 176
2:08.0 2,500 2:08.0 167 874 26 177
2:03.4 3,000 2:03.4 186 941 29 183
2:12.3 3,500 2:12.3 151 820 26 175
2:08.9 4,000 2:08.9 163 862 26 177
2:14.1 4,500 2:14.1 145 799 25 173
2:14.7 5,000 2:14.7 143 792 26 170
2:11.0 5,500 2:11.0 156 835 27 176
2:16.3 6,000 2:16.3 138 775 26 169
2:12.8 6,500 2:12.8 149 814 27 178
2:12.6 7,000 2:12.6 150 816 27 178
2:20.0 7,500 2:20.0 128 738 27 167
2:10.0 8,000 2:10.0 159 848 28 178
2:14.8 8,500 2:14.8 143 791 26 176
2:12.0 9,000 2:12.0 152 823 25 178
2:05.1 9,500 2:05.1 179 915 26 186
2:05.3 10,000 2:05.3 178 912 30 187

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Workout Graph

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