Aaron Davis 30:10 row
6,027
Meters
30:10.2
Time
2:30.1
Pace
334
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 123 |
September 13, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,027 | 2:30.1 | 103 | 655 | 19 | 132 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 133 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 134 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 126 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 133 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 131 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 134 |
| 30:10.2 | 31 | 2:44.5 | 79 | 570 | 12 | 134 |
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Workout Graph
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