Aaron Davis 4:40 row
1,064
Meters
4:40.8
Time
2:11.9
Pace
66
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 123 |
September 11, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,064 | 2:11.9 | 152 | 824 | 25 | 157 |
| 4:40.8 | 1,065 | 2:11.8 | 153 | 825 | 25 | 157 |
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Workout Graph
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