Aaron Davis 50:11 row
10,026
Meters
50:11.7
Time
2:30.1
Pace
560
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 124 |
September 05, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.7 | 10,026 | 2:30.1 | 103 | 655 | 21 | 149 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 141 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 135 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 135 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 141 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 133 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 138 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 138 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 164 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 163 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 177 |
| 50:11.7 | 39 | 2:30.0 | 104 | 656 | 15 | 178 |
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Workout Graph
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