Aaron Davis v750m/2:00r...5 row
3,750
Meters
15:09.1
Time
2:01.2
Pace
250
Calories
178
Heart Rate
| Rest Distance | 1,929 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,679 |
| Overall Time | 25:09.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 123 |
September 04, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:09.1 | 3,750 | 2:01.2 | 197 | 976 | 23 | 178 | |
| 2:57.5 | 750 | 1:58.3 | 211 | 1026 | 26 | 168 | |
| r: 2:00 | 388 | ||||||
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 22 | 177 | |
| r: 2:00 | 399 | ||||||
| 3:01.5 | 750 | 2:01.0 | 198 | 979 | 23 | 182 | |
| r: 2:00 | 384 | ||||||
| 3:04.3 | 750 | 2:02.8 | 189 | 949 | 23 | 181 | |
| r: 2:00 | 379 | ||||||
| 3:03.3 | 750 | 2:02.2 | 192 | 960 | 25 | 183 | |
| r: 2:00 | 379 | ||||||
| r1,929 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.