Aaron Davis 33:37 row
7,031
Meters
33:37.3
Time
2:23.4
Pace
406
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 121 |
September 03, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.3 | 7,031 | 2:23.4 | 119 | 707 | 21 | 157 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 161 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 153 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 144 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 161 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 162 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 143 |
| 33:37.3 | 839 | 2:09.4 | 161 | 854 | 21 | 177 |
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Workout Graph
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