Aaron Davis 10:03 row
2,221
Meters
10:03.5
Time
2:15.8
Pace
134
Calories
176
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 111 |
September 01, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,221 | 2:15.8 | 140 | 780 | 26 | 176 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 171 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 179 |
| 10:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 179 |
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Workout Graph
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