Aaron Davis 1:00:07 row
12,035
Meters
1:00:07.7
Time
2:29.8
Pace
666
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 125 |
August 30, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,035 | 2:29.8 | 104 | 657 | 21 | 136 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 136 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 131 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 141 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 141 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 136 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 138 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 137 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 138 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 135 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 145 |
| 55:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 141 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 129 |
| 1:00:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 127 |
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Workout Graph
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