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Aaron Davis 10000m row

10,000

Meters

44:08.6

Time

2:12.4

Pace

611

Calories

165

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26
Stroke Count1162
Drag Factor127

August 28, 2025 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.6 10,000 2:12.4 151 818 26 165
1:56.3 500 1:56.3 222 1065 25 160
2:03.3 1,000 2:03.3 187 942 27 169
2:06.5 1,500 2:06.5 173 895 27 168
2:09.4 2,000 2:09.4 162 855 27 169
2:11.5 2,500 2:11.5 154 829 28 164
2:15.6 3,000 2:15.6 140 783 26 165
2:10.6 3,500 2:10.6 157 840 26 169
2:12.4 4,000 2:12.4 151 818 28 170
2:13.1 4,500 2:13.1 148 810 26 167
2:15.9 5,000 2:15.9 139 779 25 161
2:10.2 5,500 2:10.2 159 845 26 169
2:17.0 6,000 2:17.0 136 768 25 163
2:19.4 6,500 2:19.4 129 744 27 159
2:16.4 7,000 2:16.4 138 774 26 164
2:18.7 7,500 2:18.7 131 751 26 160
2:17.3 8,000 2:17.3 135 765 26 157
2:14.8 8,500 2:14.8 143 791 25 166
2:17.0 9,000 2:17.0 136 768 25 161
2:13.6 9,500 2:13.6 147 805 26 172
2:09.5 10,000 2:09.5 161 854 28 173

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Workout Graph

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