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Aaron Davis 10000m row

10,000

Meters

46:01.9

Time

2:18.0

Pace

591

Calories

173

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate26
Stroke Count1231
Drag Factor116

August 25, 2025 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:01.9 10,000 2:18.0 133 757 26 173
2:03.4 500 2:03.4 186 941 28 165
1:59.7 1,000 1:59.7 204 1002 30 180
2:17.9 1,500 2:17.9 133 759 28 170
2:13.7 2,000 2:13.7 146 804 28 174
2:12.5 2,500 2:12.5 150 817 29 179
2:18.8 3,000 2:18.8 131 750 28 173
2:17.7 3,500 2:17.7 134 761 28 175
2:21.1 4,000 2:21.1 125 728 26 170
2:21.3 4,500 2:21.3 124 726 25 173
2:19.8 5,000 2:19.8 128 740 27 172
2:26.8 5,500 2:26.8 111 680 25 166
2:25.6 6,000 2:25.6 113 690 24 167
2:28.3 6,500 2:28.3 107 669 28 161
2:24.4 7,000 2:24.4 116 700 25 172
2:26.1 7,500 2:26.1 112 686 25 169
2:11.4 8,000 2:11.4 154 830 27 184
2:23.3 8,500 2:23.3 119 709 28 176
2:18.8 9,000 2:18.8 131 750 24 174
2:20.4 9,500 2:20.4 126 735 25 176
2:10.7 10,000 2:10.7 157 839 28 185

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Workout Graph

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