Aaron Davis 1:00:14 row
11,552
Meters
1:00:14.3
Time
2:36.4
Pace
622
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 119 |
August 23, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.3 | 11,552 | 2:36.4 | 91 | 614 | 21 | 143 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 149 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 145 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 148 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 149 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 142 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 143 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 143 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 143 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 21 | 138 |
| 50:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 137 |
| 55:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 139 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 144 |
| 1:00:14.3 | 41 | 2:54.3 | 66 | 527 | 17 | 141 |
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Workout Graph
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