Aaron Davis 1:00:12 row
11,820
Meters
1:00:12.0
Time
2:32.7
Pace
646
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 124 |
August 21, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 11,820 | 2:32.7 | 98 | 637 | 21 | 140 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 138 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 141 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 137 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 138 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 136 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 142 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 139 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 141 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 139 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 145 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 141 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 144 |
| 1:00:12.0 | 36 | 2:46.6 | 76 | 560 | 15 | 141 |
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Workout Graph
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