Aaron Davis 1:00:09 row
11,701
Meters
1:00:09.9
Time
2:34.2
Pace
637
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
August 20, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 11,701 | 2:34.2 | 95 | 628 | 18 | 137 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 18 | 137 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 131 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 134 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 142 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 138 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 137 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 134 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 135 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 136 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 142 |
| 55:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 140 |
| 1:00:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 141 |
| 1:00:09.9 | 28 | 2:56.7 | 63 | 518 | 12 | 142 |