Aaron Davis 1:00:07 row
10,974
Meters
1:00:07.1
Time
2:44.3
Pace
581
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 15 |
| Stroke Count | 918 |
| Drag Factor | 122 |
August 19, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,974 | 2:44.3 | 79 | 571 | 15 | 136 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 15 | 133 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 16 | 133 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 16 | 134 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 16 | 137 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 15 | 137 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 15 | 137 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 15 | 136 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 14 | 135 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 14 | 139 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 15 | 139 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 15 | 141 |
| 1:00:00.0 | 903 | 2:46.1 | 76 | 562 | 16 | 138 |
| 1:00:07.1 | 20 | 2:57.5 | 63 | 515 | 9 | 139 |
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Workout Graph
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