Aaron Davis 6000m row
6,000
Meters
25:57.1
Time
2:09.7
Pace
374
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 139 |
July 24, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 6,000 | 2:09.7 | 160 | 851 | 24 | 171 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 21 | 161 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 22 | 169 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 24 | 170 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 24 | 172 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 24 | 171 |
| 2:10.4 | 3,000 | 2:10.4 | 158 | 843 | 24 | 168 |
| 2:11.5 | 3,500 | 2:11.5 | 154 | 829 | 26 | 173 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 813 | 25 | 172 |
| 2:13.8 | 4,500 | 2:13.8 | 146 | 802 | 24 | 172 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 810 | 24 | 175 |
| 2:11.5 | 5,500 | 2:11.5 | 154 | 829 | 26 | 176 |
| 2:12.9 | 6,000 | 2:12.9 | 149 | 813 | 27 | 173 |
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Workout Graph
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