Aaron Davis 6000m row
6,000
Meters
25:45.0
Time
2:08.7
Pace
365
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 124 |
July 21, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.0 | 6,000 | 2:08.7 | 164 | 864 | 24 | 174 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 24 | 160 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 25 | 169 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 25 | 174 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 24 | 176 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 25 | 174 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 834 | 25 | 169 |
| 2:10.3 | 3,500 | 2:10.3 | 158 | 844 | 23 | 175 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 840 | 23 | 178 |
| 2:12.2 | 4,500 | 2:12.2 | 151 | 821 | 25 | 175 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 24 | 180 |
| 2:11.4 | 5,500 | 2:11.4 | 154 | 830 | 25 | 177 |
| 2:07.9 | 6,000 | 2:07.9 | 167 | 875 | 25 | 182 |
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Workout Graph
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