Aaron Davis 33:34 row
7,243
Meters
33:34.3
Time
2:19.0
Pace
415
Calories
172
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 138 |
July 18, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.3 | 7,243 | 2:19.0 | 130 | 748 | 25 | 172 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 177 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 177 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 178 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 | 176 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 170 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 160 |
| 33:34.3 | 708 | 2:31.3 | 101 | 647 | 20 | 167 |
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Workout Graph
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