Aaron Davis 6000m row
6,000
Meters
26:19.0
Time
2:11.5
Pace
357
Calories
168
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 117 |
July 15, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.0 | 6,000 | 2:11.5 | 154 | 828 | 22 | 168 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 21 | 158 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 21 | 170 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 21 | 172 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 22 | 169 |
| 2:12.0 | 2,500 | 2:12.0 | 152 | 823 | 21 | 169 |
| 2:12.2 | 3,000 | 2:12.2 | 151 | 821 | 22 | 171 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 805 | 24 | 169 |
| 2:13.2 | 4,000 | 2:13.2 | 148 | 809 | 23 | 170 |
| 2:16.3 | 4,500 | 2:16.3 | 138 | 775 | 24 | 166 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 770 | 21 | 165 |
| 2:13.8 | 5,500 | 2:13.8 | 146 | 802 | 21 | 172 |
| 2:08.4 | 6,000 | 2:08.4 | 165 | 869 | 28 | 173 |
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Workout Graph
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