Aaron Davis 6000m row
6,000
Meters
26:30.9
Time
2:12.5
Pace
353
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 123 |
July 13, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 6,000 | 2:12.5 | 150 | 816 | 22 | 170 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 22 | 156 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 24 | 162 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 24 | 172 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 23 | 175 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 22 | 174 |
| 2:13.8 | 3,000 | 2:13.8 | 146 | 802 | 23 | 171 |
| 2:14.2 | 3,500 | 2:14.2 | 145 | 798 | 23 | 170 |
| 2:13.5 | 4,000 | 2:13.5 | 147 | 806 | 22 | 173 |
| 2:19.8 | 4,500 | 2:19.8 | 128 | 740 | 21 | 169 |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 780 | 22 | 171 |
| 2:12.4 | 5,500 | 2:12.4 | 151 | 818 | 23 | 176 |
| 2:13.8 | 6,000 | 2:13.8 | 146 | 802 | 22 | 174 |
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Workout Graph
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