Aaron Davis 6000m row
6,000
Meters
26:36.0
Time
2:13.0
Pace
358
Calories
172
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 125 |
July 09, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.0 | 6,000 | 2:13.0 | 149 | 812 | 21 | 172 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 19 | 164 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 19 | 175 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 22 | 171 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 21 | 174 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 22 | 173 |
| 2:17.0 | 3,000 | 2:17.0 | 136 | 768 | 21 | 168 |
| 2:12.8 | 3,500 | 2:12.8 | 149 | 814 | 24 | 172 |
| 2:16.5 | 4,000 | 2:16.5 | 138 | 773 | 20 | 173 |
| 2:18.1 | 4,500 | 2:18.1 | 133 | 757 | 21 | 172 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 768 | 22 | 170 |
| 2:16.5 | 5,500 | 2:16.5 | 138 | 773 | 22 | 173 |
| 2:10.4 | 6,000 | 2:10.4 | 158 | 843 | 22 | 180 |
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Workout Graph
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