Aaron Davis 6000m row
6,000
Meters
26:51.4
Time
2:14.2
Pace
351
Calories
180
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 125 |
July 06, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.4 | 6,000 | 2:14.2 | 145 | 797 | 18 | 180 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 19 | 169 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 17 | 178 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 18 | 181 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 17 | 183 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 795 | 18 | 182 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 805 | 18 | 184 |
| 2:15.2 | 3,500 | 2:15.2 | 142 | 787 | 18 | 183 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 767 | 18 | 182 |
| 2:17.8 | 4,500 | 2:17.8 | 134 | 760 | 19 | 179 |
| 2:20.4 | 5,000 | 2:20.4 | 126 | 735 | 19 | 178 |
| 2:21.3 | 5,500 | 2:21.3 | 124 | 726 | 20 | 177 |
| 2:11.3 | 6,000 | 2:11.3 | 155 | 832 | 23 | 185 |
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Workout Graph
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