Mike Porter 1:00:00 row
13,873
Meters
1:00:00.0
Time
2:09.7
Pace
858
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 1814 |
| Drag Factor | 143 |
December 11, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,873 | 2:09.7 | 160 | 851 | 30 | 119 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 29 | 115 |
| 24:00.0 | 2,775 | 2:09.7 | 160 | 851 | 30 | 120 |
| 36:00.0 | 2,775 | 2:09.7 | 160 | 851 | 30 | 122 |
| 48:00.0 | 2,776 | 2:09.6 | 160 | 852 | 31 | 121 |
| 1:00:00.0 | 2,800 | 2:08.5 | 165 | 866 | 32 | 120 |
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Workout Graph
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