Mike Porter 5:07 row
1,091
Meters
5:07.3
Time
2:20.8
Pace
73
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 99 |
December 07, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,091 | 2:20.8 | 125 | 731 | 31 | 134 |
| 5:07.3 | 1,091 | 2:20.8 | 125 | 731 | 31 | 134 |
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Workout Graph
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