Mike Porter 25:08 row
5,516
Meters
25:08.7
Time
2:16.7
Pace
329
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 127 |
August 14, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,516 | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 25:08.7 | 19 | 3:48.9 | 29 | 400 | 14 |
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Workout Graph
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