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Aleksander Leesment v0:45/0:45r...20 row

4,524

Meters

15:00.0

Time

1:39.4

Pace

371

Calories

Rest Distance780
Rest Time15:00.0
Overall Distance5,304
Overall Time30:00.0
Average Watts356
Calories Per Hour1523
Stroke Rate31
Stroke Count479
Drag Factor126

August 25, 2025 21:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,524 1:39.4 356 1523 31
0:45.0 229 1:38.2 369 1569 32
r: 0:45 38
0:45.0 229 1:38.2 369 1569 32
r: 0:45 50
0:45.0 230 1:37.8 374 1586 32
r: 0:45 58
0:45.0 229 1:38.2 369 1569 32
r: 0:45 34
0:45.0 230 1:37.8 374 1586 32
r: 0:45 54
0:45.0 229 1:38.2 369 1569 31
r: 0:45 48
0:45.0 232 1:36.9 384 1620 33
r: 0:45 42
0:45.0 229 1:38.2 369 1569 32
r: 0:45 40
0:45.0 233 1:36.5 389 1637 33
r: 0:45 29
0:45.0 227 1:39.1 359 1536 32
r: 0:45 22
0:45.0 224 1:40.4 345 1488 33
r: 0:45 38
0:45.0 221 1:41.8 332 1441 31
r: 0:45 31
0:45.0 222 1:41.3 336 1457 32
r: 0:45 33
0:45.0 222 1:41.3 336 1457 32
r: 0:45 57
0:45.0 220 1:42.2 327 1426 32
r: 0:45 31
0:45.0 222 1:41.3 336 1457 33
r: 0:45 50
0:45.0 222 1:41.3 336 1457 31
r: 0:45 36
0:45.0 221 1:41.8 332 1441 32
r: 0:45 36
0:45.0 221 1:41.8 332 1441 31
r: 0:45 29
0:45.0 231 1:37.4 379 1603 31
r: 0:45 24
r780

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Workout Graph

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