Aleksander Leesment v2:00/1:00r...1 row
3,229
Meters
12:00.0
Time
1:51.4
Pace
272
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,414 |
| Overall Time | 13:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 134 |
July 19, 2025 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,229 | 1:51.4 | 253 | 1169 | 29 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | |
| r: 1:00 | 185 | |||||
| r185 |
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Workout Graph
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