Daniel Ficyk v2:00/r...4 BikeErg
2,968
Meters
8:00.0
Time
2:41.7
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,968 |
| Overall Time | 8:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 60 |
| Revolution Count | 491 |
| Drag Factor | 72 |
June 19, 2025 09:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 2,968 | 2:41.7 | 83 | 584 | 60 |
| 2:00.0 | 866 | 2:18.5 | 132 | 752 | 67 |
| 2:00.0 | 916 | 2:11.0 | 156 | 835 | 71 |
| 2:00.0 | 632 | 3:09.8 | 51 | 475 | 54 |
| 2:00.0 | 559 | 3:34.6 | 35 | 421 | 51 |
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Workout Graph
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