Agnieszka Brzezinska v500m/2:00r...5 row
2,500
Meters
11:03.1
Time
2:12.6
Pace
149
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,618 |
| Overall Time | 21:03.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 344 |
| Drag Factor | 160 |
July 29, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,500 | 2:12.6 | 150 | 816 | 31 | |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 32 | |
| r: 2:00 | 41 | |||||
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 31 | |
| r: 2:00 | 24 | |||||
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | |
| r: 2:00 | 21 | |||||
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 31 | |
| r: 2:00 | 15 | |||||
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 31 | |
| r: 2:00 | 17 | |||||
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.