Agnieszka Brzezinska v1:00/2:00r...9 row
5,197
Meters
25:00.0
Time
2:24.3
Pace
288
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,333 |
| Overall Time | 43:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 157 |
July 25, 2025 22:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,197 | 2:24.3 | 116 | 700 | 27 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 29 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 30 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 27 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 27 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 26 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 27 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 28 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | |
| r: 2:00 | 19 | |||||
| r136 |
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Workout Graph
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