Agnieszka Brzezinska v750m/2:00r...5 row
3,750
Meters
18:40.2
Time
2:29.3
Pace
204
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,843 |
| Overall Time | 28:40.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 136 |
July 23, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.2 | 3,750 | 2:29.3 | 105 | 661 | 27 | |
| 3:43.4 | 750 | 2:28.9 | 106 | 664 | 27 | |
| r: 2:00 | 15 | |||||
| 3:44.3 | 750 | 2:29.5 | 105 | 660 | 28 | |
| r: 2:00 | 22 | |||||
| 3:40.8 | 750 | 2:27.2 | 110 | 677 | 27 | |
| r: 2:00 | 21 | |||||
| 3:44.2 | 750 | 2:29.4 | 105 | 660 | 29 | |
| r: 2:00 | 18 | |||||
| 3:47.6 | 750 | 2:31.7 | 100 | 644 | 28 | |
| r: 2:00 | 17 | |||||
| r93 |
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Workout Graph
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