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Agnieszka Brzezinska v0:45/0:45r...20 row

3,207

Meters

15:00.0

Time

2:20.3

Pace

173

Calories

Rest Distance390
Rest Time15:00.0
Overall Distance3,597
Overall Time30:00.0
Average Watts127
Calories Per Hour736
Stroke Rate28
Stroke Count421
Drag Factor125

July 14, 2025 18:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,207 2:20.3 127 736 28
0:45.0 156 2:24.2 117 701 28
r: 0:45 21
0:45.0 164 2:17.1 136 766 28
r: 0:45 19
0:45.0 161 2:19.7 128 741 28
r: 0:45 20
0:45.0 157 2:23.3 119 709 28
r: 0:45 19
0:45.0 166 2:15.5 141 783 28
r: 0:45 15
0:45.0 163 2:18.0 133 757 28
r: 0:45 20
0:45.0 156 2:24.2 117 701 27
r: 0:45 19
0:45.0 159 2:21.5 124 725 28
r: 0:45 19
0:45.0 158 2:22.4 121 717 28
r: 0:45 18
0:45.0 168 2:13.9 146 801 27
r: 0:45 20
0:45.0 165 2:16.3 138 775 28
r: 0:45 15
0:45.0 163 2:18.0 133 757 28
r: 0:45 23
0:45.0 155 2:25.1 114 693 28
r: 0:45 20
0:45.0 162 2:18.8 131 749 29
r: 0:45 21
0:45.0 162 2:18.8 131 749 29
r: 0:45 20
0:45.0 145 2:35.1 94 622 27
r: 0:45 20
0:45.0 158 2:22.4 121 717 28
r: 0:45 21
0:45.0 153 2:27.0 110 678 28
r: 0:45 20
0:45.0 161 2:19.7 128 741 28
r: 0:45 22
0:45.0 175 2:08.5 165 866 31
r: 0:45 18
r390

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Workout Graph

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