Adam Brzezowski 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 74 |
December 17, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 59 | 16 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 6 | 20 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 6 | 16 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 6 | 18 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 6 | 15 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 6 | 17 |
| 0:28.3 | 600 | 2:21.5 | 124 | 725 | 6 | 15 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 5 | 15 |
| 0:27.5 | 800 | 2:17.5 | 135 | 763 | 6 | 17 |
| 0:27.4 | 900 | 2:17.0 | 136 | 768 | 6 | 15 |
| 0:27.2 | 1,000 | 2:16.0 | 139 | 778 | 6 | 18 |
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Workout Graph
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