Adam Brzezowski 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
132
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 93 |
August 10, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 20 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 26 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 19 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 19 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.