Adam Brzezowski 10000m row
10,000
Meters
45:35.5
Time
2:16.7
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 89 |
July 14, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.5 | 10,000 | 2:16.7 | 137 | 770 | 17 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 20 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 17 |
| 9:21.1 | 6,000 | 2:20.2 | 127 | 736 | 16 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 16 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 18 |
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Workout Graph
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