Adam Brzezowski 10000m row
10,000
Meters
46:45.0
Time
2:20.2
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 1381 |
| Drag Factor | 103 |
July 12, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.0 | 10,000 | 2:20.2 | 127 | 736 | 571 | 29 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 113 | 29 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 115 | 30 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 749 | 115 | 30 |
| 9:28.3 | 8,000 | 2:22.0 | 122 | 720 | 113 | 30 |
| 9:14.6 | 10,000 | 2:18.6 | 131 | 751 | 115 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.