Umberto Favaro 2x5000m/3:00r row
10,000
Meters
42:58.8
Time
2:08.9
Pace
617
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 48:58.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 147 |
August 24, 2025 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000 | 2:08.9 | 163 | 861 | 27 | |
| 21:56.3 | 5,000 | 2:11.6 | 153 | 828 | 27 | |
| 21:02.6 | 5,000 | 2:06.2 | 174 | 898 | 29 | |
| r44 |
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Workout Graph
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